All levels Chair Yoga class. Want to feel more range of motion in your neck and shoulders? Need a moment to relax and feel refreshed? You are moments away from enjoyment. Click purchase, download, and enjoy.
Are you tired of feeling achy and in pain?
Students I teach in a similar class to this are loving the effects of their body post Therapeutic Yoga. Once purchased, this class will be accessible for you at all times! Take it anywhere and at anytime!
Purchase and begin in the comfort of your own home, TODAY.
This bundle includes a 10 minute Chair Yoga class and a "What to grab before class" guide.
Warning: Joy and Relaxation are known side effects.